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The Achilles tendon is the largest tendon in the body. It helps you walk, run, and jump. But when the tendon gets stretched too far, it can…
A hammertoe is a deformity of the second, third, or fourth toe. This condition causes a bend in the toe’s middle joint, which makes the toe…
Using a walking aid, such as crutches, is an important part of your recovery because it allows your foot or ankle to heal properly. Learning how…
Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when…
If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working…
As with any surgery, the recovery process is an important step in your joint replacement journey. However, preparing for your recovery is just as…
“Every year, there are multitudes of minor and serious injuries from home improvement projects and even crafts — this year, the risk may be higher…
Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a…
You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These…
Wrist tendonitis is the inflammation of one or more of the tendons surrounding the wrist joint. It can be caused by an injury, trauma, or…